Monday, 28 January 2013

My Five A Day

In Scotland, eating habits are the second major cause of poor health (smoking is number one).

I've always felt that balance in my daily diet is the key to healthy eating and that means a little of what's bad for you is good for you.

That's why as I write this post I'm eating a bar of Cadburys Fruit & Nut and a Terrys Chocolate Orange.

That's three of my five a day taken care of already.